Employee well-being

Taking a whole health approach

For years, Sun Life has been investing in employee well-being. We believe it’s an investment that pays off. Employee well-being underpins our ability to deliver excellent service to Clients and to attract and retain top talent. It also supports high-performance and strengthens the resilience of our company.

Our approach

Our Purpose is to help Clients achieve lifetime financial security and live healthier lives. To effectively deliver on our Purpose, we must live our Purpose from within. Through our Global Well-Being Strategy, we aim to improve the health and well-being of employees worldwide. The global strategy is centered on three pillars – mental, physical and financial well-being. All these elements of well-being are connected and contribute to an employee’s overall health. For example, improving mental health can improve physical health.

The design of our well-being programs varies by region, recognizing local needs, Sun Life products and priorities. Employee input at each location helps us determine specific health topics of interest in each area. Where possible, we offer flexibility to allow employees to choose programs that meet their unique circumstances. We continue to assess how we can make our total rewards and well-being programs more inclusive. This includes ensuring benefits and programs meet the needs and expectations of our employees.

Sun Life promotes and supports mental health at work and beyond. We focus on prevention, managing illnesses and fostering positive outcomes, including reduced absentee rates.

Our global mental wellness offerings include:  

  • Benefit plans to support the health of employees and their families, including mental health coverage. 
  • Employee Assistance Program (EAP), with 24/7 access to third-party confidential advice and help for employees and their families. 
  • Paid and unpaid time off to promote mental health and provide work/life balance.
  • Educational sessions related to stress, emotional health, gratitude, nutrition/healthy cooking, preventing burnout and other well-being topics. 
  • Training and resources to enable people leaders to have discussions around revisiting work priorities to ensure a manageable workload and to proactively address the risk of burnout

Regional mental wellness offerings include:

  • Flexible work options to allow employees to choose where, when and how they work, including hybrid working arrangements, part-time and temporary work abroad in some regions.
  • Partially paid sabbatical programs employees can use to recharge, connect with family or pursue personal development. 
  • Care Days to make it easier for employees to focus on personal priorities, including proactive self-care.
  • Access to virtual health care and other on-demand services, including online cognitive behavioural therapy and virtual live therapy. 
  • Mental health training for people leaders

We promote key aspects of physical wellness by providing a safe work environment and encouraging employees to maintain a healthy lifestyle (for example, through physical activity, good nutrition and proper rest). We aim to design and renovate our offices to promote well-being by improving air quality, healthy food choices, access to natural light and employee comfort. In addition, we encourage healthy lifestyles through internal fitness campaigns, health incentives and educational resources as well as facilitating access to dietitians and health coaches in some regions. In some of our locations in Asia and North America, we offer private spaces for breast feeding, respite and praying. Other examples include regular wellness/well-being webinars, meditation sessions, fitness classes and wellness challenges.  

When it comes to health and family benefits, one size does not fit all. Across our regions, we seek to continuously ensure our benefits support our employees and/or families, irrespective of identity or definition.

In terms of physical workplace safety, we continue to drive a range of safety initiatives to prevent accidents and reduce the risk of injury. These practices include:

  • Safety training
  • Emergency preparedness plans 
  • Ergonomic workstations (chairs, headsets and height adjustable desks) that allow employees to use a workspace in a more comfortable, supportive manner 
  • Preventative measures for noise exposure
  • Communication and ongoing engagement 
  • ISO 45001:2018 certification (Sun Life Global Solutions India), an internationally-recognized framework for managing occupational health and safety risks

We continue to foster workplace health and safety which includes: 

  • promoting employee engagement, 
  • employee training, 
  • risk assessments, 
  • preparing for emergencies through proactive planning; and 
  • integrating occupational health (OHS) systems within our organization. 

Sun Life has more than 1,100 safety ambassadors. Their role includes advocating for safety, physically inspecting the workplace, supporting employees during emergencies or medical incidents, and performing accident investigations.

As part of our proactive approach, we conduct internal health and safety inspections to identify potential hazards and prevent incidents.

Read our Canadian Health & Safety Commitment.

Sun Life also supports and encourages the financial well-being of our workforce. We recognize that financially healthy employees are happier, healthier and more productive. 

Here are some ways we help employees achieve better financial health:  

  • Comprehensive retirement and savings plans to help employees build financial security for the future.
  • Inclusive paid family and medical leave programs (maternity, paternity, parental/adoption/surrogacy, compassionate and sick) at or exceeding minimum regulatory requirements. For example, in Canada, we provide up to 14 weeks of parental leave pay top-up1.
  • Pay programs which aim to reflect a salary that supports the daily lives of our employees, while being competitive with our peers in the market.
  • Financial literacy resources designed to meet diverse information needs, including access to live and pre-recorded education sessions.
  • Financial counselling services through our Employee Assistance Program
  • Employee stock plans that provide employees with the opportunity to invest in the Company and buy shares at a discount (U.S. only) or receive a proportion of matching shares (Canada only).
  • A Staff Benevolent Fund to help employees facing unforeseen financial difficulties (available in some regions).
  • Access to tax-effective health savings/spending accounts for employees to use to pay eligible health care, dental and vision expenses. Sun Life contributes to these accounts for U.S. employees while Canadian employees are provided a choice to direct Sun Life contributions to the account.

We have established key performance indicators to evaluate employee wellness and the effectiveness of Sun Life’s wellness efforts. These indicators include:  

  • Participation in our wellness programs 
  • Culture and engagement scores 
  • Casual absence and disability outcomes 
  • Benefits usage

We also review wellness trends and benchmark ourselves against industry metrics. This information helps to ensure our wellness plans are competitive and address the needs of current and prospective employees.   

We share success stories and best practices across Sun Life to drive continuous improvement in our wellness strategies. 

Jacques Goulet

Executive Chair, Sun Life Canada

“As a valued health and benefits partner to millions of Canadians, we are on the front lines of the mental health crisis. We’re committed to breaking the stigma and fostering workplaces where mental wellness thrives, and that starts with our own people. Through industry-leading benefits and programs, we are building a healthier, more resilient Canada.”

2024 highlights

  • 91% of employees say that their immediate manager/supervisor supports their well-being2
  • Increased access to quality health-care services for employees in the U.S. through a new partnership with Hinge Health to provide digital exercise therapy
  • Grew support for employee mental health through additional resources, programs and benefits globally

Learn more about our progress and performance in our 2024 Sustainability Report and Sustainability Performance Tables.

Recognition

Recognized by Excellence Canada with the Canada Order of Excellence for Mental Health at Work. This recognition reflects Sun Life's continuous commitment to supporting the mental health of employees, Clients, and communities. Sun Life is the fourth organization in Canada to receive the prestigious certification. 

Recognized as one of the Best Workplaces™ for Mental Wellness (Canada 2024) by Great Place to Work®. 80% of employee respondents said that our workplace is psychologically and emotionally healthy and supportive3.

1 Top-up benefit in Canada bridges the difference between base salary and the amount received for Employment Insurance (EI) or Quebec Parental Insurance Plan (QPIP).

2 Based on the Q3 global employee engagement survey. 79% of employees surveyed participated. Refer to Sustainability Data Scope - Note 2.

3 Based on the 2023 Great Place to Work survey. 55% of employees surveyed participated.

Refer to Sustainability Data Scope.