Assess your company mental wellness culture

  • Does your organization have an EAP program or another avenue to encourage employees to seek self-care?
  • Do employees work in a safe environment?
  • Do employees feel heard by their managers? Can they raise issues confidently?
  • Do managers know to go to HR if they have a concern for an employee’s well-being?
  • Does your organization prioritize time off for self-care, or allow for returning to work with an accommodation if needed?

  • Does your organization have a benefits program that encourages physical wellness?
  • Is your workplace inclusive? Do all people feel equal and that they belong?

How did your organization do?

For more resources, please continue along on this website.

Also available for SHRM members:

Supportive mental wellness workplace culture 

Culture of listening

  • Focus on who is talking, not on yourself
  • Use reflective listening skills and ask "what" or "how" questions
  • Encourage and model empathy
  • Pay attention what is being said, and not said, to understand where there may be differences in thought

Culture of embracing feedback

  • Try hard not to be defensive, rather, find value in what's being shared
  • Understand the employee's point of view
  • Demonstrate patience
  • Speak with clarity and avoid abstract or unlikely examples
  • Encourage employees to understand each other's communication styles and instill a team-based approach to achieving success

Resources

United Way | dial 211

National Suicide Prevention | Hotline 1-800-273-8255 

NAMI.org

Afsp.org

Mental health

As many as 35 million workdays are lost each year due to mental illness

National Council for Mental Wellbeing

This content is not to be considered legal advice. We recommend that Clients speak with legal counsel as necessary.

Group insurance policies are underwritten by Sun Life Assurance Company of Canada (Wellesley Hills, MA) in all states except New York. In New York, group insurance policies are underwritten by Sun Life and Health Insurance Company (U.S.) (Lansing, MI).

© 2021 Sun Life Assurance Company of Canada, Wellesley Hills, MA 02481. All rights reserved. Sun Life Financial and the globe symbol are registered trademarks of Sun Life Assurance Company of Canada. Visit us at www.sunlife.com/us.

#1258008883 11/23 (Exp 11/25)